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Understanding the why, open to trying new things

How you'd train together

You are both open to trying things, one of you to understand them and the other to see how they feel. Sessions together are likely to be varied and interesting, with new exercises explained and then explored.

Where you might want different things

One of you wants to track progress; the other wants to go with the day. A loose plan with a few things measured over time gives you both something, without turning every session into a test.

What to look for in a shared trainer

  • Lists a technical or flexible coaching style and says how they adapt to two people
  • Offers a mix of training types and explains the thinking behind them
  • Mentions adapting sessions to energy levels while still tracking a few things over time

Trainers on TrainingLink describe their own style. Browsing by style is a starting point, not a guarantee.

Find a trainer for you both

Browse technical trainersBrowse flexible trainers

What coaching style suits you?

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A light-hearted starting point for choosing a coaching approach, not a scientific personality test. Preferences change, and that's fine.